Frequently asked questions about grip socks and shin guards

Grip socks are sports socks with an anti-slip pattern of silicone dots on the inside and outside. That grip stops your foot from moving inside your shoe, so you can turn, accelerate and brake faster. Less foot movement also means less chance of blisters and injuries. Grip socks are mainly used in football, but also in basketball, padel, tennis and indoor sports.

The main benefits of anti-slip grip socks are: a firm connection between your foot and your shoe (no more slipping), less chance of ankle, toe and foot injuries, fewer blisters, extra cushioning and drier feet thanks to the breathable fibres. In short: more control, more comfort and more performance on the pitch.

Our GT GRIP Socks are suitable for almost any sport where you change direction quickly: football, futsal, basketball, padel, tennis, handball and hockey. Wherever grip and stability in your shoe make the difference, grip socks perform better than regular sports socks.

Yes. Because your foot no longer rubs or slides inside your shoe, you significantly reduce the risk of blisters. The scientifically designed anti-slip pattern follows the natural pressure distribution of your foot and provides stability, which helps prevent ankle and toe injuries. That is why grip socks are a popular aid for injury prevention.

GT GRIP Socks combine a dense silicone anti-slip pattern with a comfortable fit, light compression and moisture-wicking fibres. GT Sport Selection is also a Belgian brand with a sharp price-quality ratio and a wide range of colours. That gives you pro-level performance without the premium price of international top brands.

Most players cut the foot off their club sock and wear a pair of GT GRIP Socks underneath for grip, combined with our footless GT Pro Sleeve Socks over the lower leg. That way you keep the club colours and the anti-slip grip. You can of course also wear the grip socks on their own.

The Classic GT GRIP Socks are our bestseller: a comfortable, cushioned grip sock for everyday training and matches. The GT Ultra Light Grip Socks are made with Dryarn® fibre and are extremely light, thin and breathable, ideal for players who want maximum control and speed. Both offer the same strong anti-slip grip.

Because it lets you wear a grip sock without cutting up your club sock. The grip sock goes on your foot and stops you slipping inside your boot. The Pro Sleeve goes over it so you play in your club colours, exactly as the rules require. Two socks, each with its own job.

The alternative is cutting the foot out of your club sock, and most players end up regretting it. The cut edge frays, looks messy, and the loose threads end up in your washing machine. On top of that, plenty of clubs are not happy if you damage their socks.

Yes. The fabric is very stretchy and fits almost any calf. There is one size, which stretches from slim to strongly built calves.

Suitable from age 12, the same limit as our Senior shin guards.

As long as you want. Pulled all the way up, they reach above the knee. From there you choose your own look:

• all the way up over the knee
• rolled down once below the knee, the classic matchday look
• rolled down low around the ankle, the well-known Grealish style

No. The Pro Sleeve is completely plain, in one solid colour. No logo, no stripes, no brand name. That way it never clashes with your club kit or with the kit rules of your competition.

Yes, nine colours match the Classic GT GRIP Socks exactly: white, black, red, royal blue, green, yellow, navy blue, purple and orange. Order both in the same colour and they match.

One exception: the Classic also comes in pink, the Pro Sleeve does not. The Ultra Light only comes in white and black.

The GT Sleeve Shin Guards sit in a sleeve (sock) that you pull over your lower leg, with honeycomb protection and an anti-slip layer so they stay in place. The GT Mini Shin Guards (10x6 cm) are compact, ultralight pads for players who want to wear as little material as possible. Both are designed for maximum agility with minimal hindrance.

Our GT Sleeve Shin Guards come in two sizes: Junior (6-11 years, 10x6 cm) and Senior (12+ years, 12x7 cm). Choose Junior for children and Senior for teenagers and adults. Unsure because of the length of the lower leg? Then choose the larger size for extra coverage.

The sleeve of the GT Sleeve Shin Guards already keeps the protection firmly in place. For extra certainty, use our reusable GT GRIP Tapes: silicone bands that secure your shin guards and socks without any sticky mess. That way everything stays put, however intense the match gets.

The GT Mini Shin Guards offer real protection and are worn by many players. Note: in official matches, the referee or federation decides the exact rules on shin guards. So always check the rules of your competition. For full coverage, choose the GT Sleeve Shin Guards.

The GT GRIP Tapes are reusable silicone sock holders that keep your shin guards and socks in place. They replace disposable sock tape, stay elastic after countless washes and so save you money and plastic. Ideal for securing your whole matchday outfit.

The Classic GT GRIP Socks are available in sizes EU 34-37, 38-42, 43-47 and 48-52. Simply choose the size range that your regular shoe size falls into. The socks have some stretch, so they fit comfortably within that range.

On the border between two sizes? For the Classic GT GRIP Socks, choose the smaller size; for the GT Ultra Light Grip Socks, choose the larger size.

GT grip socks fit true to size and follow the stated EU shoe sizes. Thanks to the light compression and stretch, they fit snugly without squeezing. Between two sizes? Take the smaller size for the Classic and the larger size for the Ultra Light.

The Classic grip socks come in lots of colours (including white, black, red, royal blue, navy, green, yellow, purple, pink and orange) and in sizes EU 34-37, 38-42, 43-47 and 48-52. The GT Ultra Light is available in white and black, in sizes EU 36-39, 40-43 and 44-46. Not every colour is available in every size: check the exact availability on the product page.

Wash your GT GRIP Socks at a maximum of 30°C on a gentle cycle, with similar colours. Do not use bleach. That keeps the silicone anti-slip pattern in top condition and makes your grip socks last longer. Tip: turn the socks inside out before washing.

No. Lay your grip socks flat or hang them up to air dry. The tumble dryer and high temperatures can damage the silicone grip. Air drying keeps the anti-slip dots in top shape.

Preferably wash your grip socks with similar colours, especially the first few washes. That way you avoid colour transfer. A wash at 30°C with similar colours is perfect.

With the right care (washing at 30°C, air drying), GT GRIP Socks last a long time. Because socks are a consumable, we advise players who train often to keep several pairs at home, for example with our Season Pack.

Your order is shipped with care. In Belgium and the Netherlands shipping is free from 45 euros, to other EU countries from 50 euros. Below that amount we charge a small shipping fee, which you will see in the cart before you check out.

Order on a working day before 4 pm and we ship your order the same day. Ordered later, or at the weekend? Then it leaves on the next working day. Delivery takes 1 to 2 working days in Belgium and the Netherlands and 3 to 5 working days to other EU countries. Small orders fit neatly through the letterbox; larger ones we deliver to your door.

Yes. As soon as your order has shipped, you will receive a track & trace link by email so you can follow your parcel every step of the way.

You have 30 days to return your order. Contact us via the contact page and follow the steps on our returns page. Unworn items in their original condition are eligible for return or exchange.

You pay securely with Bancontact, iDEAL, Visa, Mastercard, Maestro, PayPal and Klarna. All payments go through a secure checkout, with no extra costs for any specific payment method.

Yes, GT Sport Selection is a Belgian brand based in Bruges. We develop anti-slip grip socks, ultralight shin guards and accessories for footballers and athletes who want to make the difference.

You get the best deal by buying our products directly in this web shop, with the full range and all colours. GT products are also available via Bol.com.

Yes. In our bundles you combine grip socks, shin guards, sleeve socks and tapes at a handy combined price. With the sets you choose your own size and colour for each item. Ideal for being fully matchday-ready straight away.